2/7/2008
5:30 AM
8 mi
59:36
7:27 mi
Mizuno Wave Ascend 2 (Yellow)
Ran with Dan today. Not feeling totally recovered but still a good run.
M1 - 8:21
M2 - 7:23
M3 - 7:30
M4 - 6:50
M5 - 7:15
M6 - 7:12
M7 - 7:08
M8 - 6:43
M8.1 - 1:04