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Run: Interval 6:05-21 Previous Next

1/26/2013

Date

7:02 AM

Time

10.3 mi

Distance

1:11:47.83

Duration

7:01 mi

Pace

Equipment

Mizuno Wave Elixir 7 (Saffron)

Health

Weight158.2 lb

kilojoules5134

Weather

Temperature28 F

Conditions

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Notes

Speed workout with Dan E. 3 min @ about 6 min pace 3 min @ about 6:45 - 7:00 pace.

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