Notes
First ran on the Gans side. About a 1.5 mi out I step on something soft, look down, and I had just stepped on a squirrel that ran under my right foot. I stopped and it didn't look good. Continued on feeling bad about what happened. On the way back I found it had died. Felt bad again. That loop was 8.3 miles. Ran a loop on the other side. Trails were kind of muddy today. I washed shoes in creek after. It was a nice day for running and the sun was out part of the time. I was kind of warm after the first loop so removed a shirt and gloves and then hands were quite cold by the time I finished. Run was relaxing and easy. Legs were sore from yesterday's running.