4/22/2008
7:10 AM
4 mi
36:43
9:11 mi
Mizuno Wave Alchemy 7 (White/Orange #2)
Run with Hugh, Brett, Tom, Phil, Robin, and Cathy. Quads are sore, but I'm running fine.
m1 - 9:42
m2 - 9:02
m3 - 8:59
m4 - 8:59