Notes
I wanted to run about 4 more miles so tried a different course which started out flat. I took a few minutes break to tie my shoe and get the iPod ready so had to warm up all over again. It took my hands about 2 miles to feel warm. The trail felt pretty rough today compared to yesterday. I was quite slow until I made myself pick up the pace at the end. Ended up being 5.2 miles, but I liked this short loop.