11/4/2008
6:26 AM
4.4 mi
37:46
8:39 mi
Mizuno Wave Alchemy 7 (Red/Blue)
Run back home from Liberty Baptist. Counted as a separate run since about 25 minutes in between.
m1 - 8:50
m2 - 8:32
m3 - 8:18
m4 - 8:37
0.37 - 3:28 (9:17/mi)