4/26/2009
8:02 AM
8 mi
1:30:55.04
11:22 mi
Mizuno Wave Ascend 3 (Red - New)
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Run at Rockbridge Gans Creek loop with Hugh, Dan H. Jeff, Joe, and Andy P. Took it very slow. We stopped briefly a few times, but I did not shut off GPS. Run with very easy and legs felt good.