Notes
I had hoped to get up earlier to run. At 4:30 am it was 80 outside and I felt like more sleep so went back to bed. I ran out beyond McBaine and turned around after I had 11 miles. I started to feel better around mile 10. I think the cooler shade on the Katy helped. Sun went under a cloud for most of the rest of the run so not too bad other than it was 87 when I finished.