Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
4/10/2012 |
Run |
Don's Diner - A Route |
Moderate 7:00-20 |
8.3 mi |
1:01:14 |
7:26 |
|
12/6/2011 |
Run |
Don's Diner - A Route |
Recovery |
9.0 mi |
1:17:24 |
8:36 |
|
7/14/2015 |
Run |
Don's Diner - A Route |
Dog Run |
8.0 mi |
1:15:37 |
9:28 |
|
5/12/2015 |
Run |
Don's Diner - A Route |
Dog Run |
8.1 mi |
1:03:35 |
7:53 |
|
1/6/2015 |
Run |
Don's Diner - A Route |
Dog Run |
8.2 mi |
1:06:39 |
8:11 |
|
11/4/2014 |
Run |
Don's Diner - A Route |
Dog Run |
7.9 mi |
1:09:58 |
8:55 |
|
6/18/2013 |
Run |
Don's Diner - A Route |
Dog Run |
9.0 mi |
1:12:00 |
8:01 |
|
4/9/2013 |
Run |
Don's Diner - A Route |
Dog Run |
8.0 mi |
1:02:37 |
7:50 |
|
6/19/2012 |
Run |
Don's Diner - A Route |
Tempo 6:15-39 |
8.0 mi |
55:06 |
6:54 |
|
1/14/2014 |
Run |
Don's Diner - A Route |
Easy |
8.0 mi |
1:06:16 |
8:16 |
|
8/27/2013 |
Run |
Don's Diner - A Route |
Easy |
8.6 mi |
1:07:49 |
7:52 |
|
4/22/2010 |
Run |
Don's Diner - A Route |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
|