| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/18/2014 |
Walk |
Rock Bridge |
Default |
3.1 mi |
1:26:25 |
28:09 |
 |
| 10/8/2017 |
Walk |
Rock Bridge |
Default |
4.1 mi |
1:36:41 |
23:32 |
|
| 3/1/2011 |
Walk |
Rock Bridge |
Default |
2.0 mi |
45:00 |
22:30 |
|
| 2/6/2011 |
Run |
Rock Bridge |
Trail |
6.0 mi |
1:53:04 |
18:51 |
|
| 3/13/2011 |
Walk |
Rock Bridge |
Default |
10.1 mi |
3:08:58 |
18:43 |
|
| 10/4/2015 |
Run |
Rock Bridge |
Dog Run |
5.7 mi |
1:41:34 |
17:50 |
|
| 3/6/2011 |
Walk |
Rock Bridge |
Default |
7.7 mi |
2:15:50 |
17:39 |
|
| 2/14/2016 |
Run |
Rock Bridge |
Dog Run |
12.3 mi |
3:24:10 |
16:39 |
|
| 3/1/2015 |
Run |
Rock Bridge |
Trail |
13.9 mi |
3:37:06 |
15:41 |
|
| 8/28/2016 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
2:06:36 |
15:20 |
|
| 8/2/2015 |
Run |
Rock Bridge |
Dog Run |
9.2 mi |
2:20:37 |
15:20 |
|
| 10/23/2016 |
Run |
Rock Bridge |
Trail |
7.7 mi |
1:56:55 |
15:16 |
|
| 3/8/2015 |
Run |
Rock Bridge |
Dog Run |
9.6 mi |
2:24:27 |
15:08 |
|
| 1/16/2016 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
2:03:59 |
15:04 |
|
| 6/7/2015 |
Run |
Rock Bridge |
Dog Run |
7.9 mi |
1:56:16 |
14:47 |
|
| 8/20/2017 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:59:34 |
14:45 |
|
| 10/18/2015 |
Run |
Rock Bridge |
Dog Run |
9.1 mi |
2:14:16 |
14:44 |
|
| 8/14/2016 |
Run |
Rock Bridge |
Dog Run |
9.7 mi |
2:21:21 |
14:39 |
|
| 2/21/2016 |
Run |
Rock Bridge |
Dog Run |
12.3 mi |
2:58:18 |
14:30 |
|
| 12/27/2015 |
Run |
Rock Bridge |
Dog Run |
11.1 mi |
2:39:15 |
14:25 |
|
| 2/8/2015 |
Run |
Rock Bridge |
Dog Run |
12.7 mi |
3:03:27 |
14:25 |
|
| 6/26/2016 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:58:25 |
14:22 |
|
| 5/6/2017 |
Run |
Rock Bridge |
Dog Run |
21.6 mi |
5:08:48 |
14:20 |
|
| 2/8/2014 |
Run |
Rock Bridge |
Trail |
16.4 mi |
3:53:38 |
14:17 |
|
| 9/17/2017 |
Run |
Rock Bridge |
Dog Run |
7.8 mi |
1:50:58 |
14:16 |
|
| 7/15/2017 |
Run |
Rock Bridge |
Dog Run |
17.2 mi |
4:04:56 |
14:16 |
|
| 6/27/2015 |
Run |
Rock Bridge |
Dog Run |
16.5 mi |
3:53:49 |
14:10 |
|
| 4/29/2017 |
Run |
Rock Bridge |
Trail |
24.0 mi |
5:39:47 |
14:10 |
|
| 12/25/2016 |
Run |
Rock Bridge |
Dog Run |
6.3 mi |
1:28:36 |
14:10 |
|
| 10/30/2016 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:54:26 |
14:08 |
|
| 6/4/2017 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:54:25 |
14:08 |
|
| 9/13/2015 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:53:31 |
14:07 |
|
| 1/15/2017 |
Run |
Rock Bridge |
Dog Run |
6.2 mi |
1:27:59 |
14:06 |
|
| 10/12/2014 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:53:55 |
14:06 |
|
| 8/9/2015 |
Run |
Rock Bridge |
Dog Run |
10.3 mi |
2:24:29 |
14:05 |
|
| 5/29/2016 |
Run |
Rock Bridge |
Dog Run |
10.0 mi |
2:20:32 |
14:04 |
|
| 5/31/2015 |
Run |
Rock Bridge |
Dog Run |
8.5 mi |
2:00:01 |
14:04 |
|
| 7/5/2015 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:52:39 |
14:03 |
|
| 1/10/2016 |
Run |
Rock Bridge |
Trail |
12.6 mi |
2:56:46 |
14:02 |
|
| 2/7/2016 |
Run |
Rock Bridge |
Trail |
16.0 mi |
3:43:21 |
14:00 |
|
| 12/7/2014 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:54:42 |
13:59 |
|
| 10/25/2015 |
Run |
Rock Bridge |
Trail |
11.6 mi |
2:42:02 |
13:59 |
|
| 6/11/2017 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:54:32 |
13:55 |
|
| 12/25/2015 |
Run |
Rock Bridge |
Dog Run |
8.4 mi |
1:56:15 |
13:55 |
|
| 12/20/2014 |
Run |
Rock Bridge |
Dog Run |
9.8 mi |
2:16:05 |
13:54 |
|
| 12/13/2014 |
Run |
Rock Bridge |
Dog Run |
14.1 mi |
3:16:15 |
13:53 |
|
| 4/26/2015 |
Run |
Rock Bridge |
Dog Run |
12.0 mi |
2:46:57 |
13:53 |
|
| 11/20/2016 |
Run |
Rock Bridge |
Dog Run |
9.1 mi |
2:06:16 |
13:53 |
|
| 1/31/2016 |
Run |
Rock Bridge |
Dog Run |
18.3 mi |
4:13:48 |
13:52 |
|
| 1/29/2017 |
Run |
Rock Bridge |
Dog Run |
12.6 mi |
2:54:08 |
13:51 |
|
| 10/24/2015 |
Run |
Rock Bridge |
Dog Run |
16.5 mi |
3:48:31 |
13:51 |
|
| 1/26/2014 |
Run |
Rock Bridge |
Trail |
8.6 mi |
1:58:08 |
13:49 |
|
| 7/16/2017 |
Run |
Rock Bridge |
Dog Run |
8.8 mi |
2:01:44 |
13:48 |
|
| 5/29/2011 |
Run |
Rock Bridge |
Trail |
10.3 mi |
2:21:38 |
13:46 |
|
| 10/1/2017 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:54:22 |
13:45 |
|
| 5/28/2017 |
Run |
Rock Bridge |
Dog Run |
14.7 mi |
3:22:12 |
13:45 |
|
| 1/24/2016 |
Run |
Rock Bridge |
Dog Run |
16.1 mi |
3:40:31 |
13:44 |
|
| 4/1/2017 |
Run |
Rock Bridge |
Dog Run |
20.3 mi |
4:38:17 |
13:41 |
|
| 8/7/2014 |
Run |
Rock Bridge |
Trail |
5.8 mi |
1:19:19 |
13:41 |
|
| 10/2/2016 |
Run |
Rock Bridge |
Dog Run |
8.6 mi |
1:57:26 |
13:41 |
|
| 3/12/2017 |
Run |
Rock Bridge |
Dog Run |
12.4 mi |
2:49:28 |
13:40 |
|
| 1/23/2016 |
Run |
Rock Bridge |
Dog Run |
27.9 mi |
6:21:22 |
13:40 |
|
| 4/10/2016 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:52:25 |
13:37 |
|
| 6/18/2017 |
Run |
Rock Bridge |
Dog Run |
14.4 mi |
3:15:33 |
13:37 |
|
| 2/28/2016 |
Run |
Rock Bridge |
Dog Run |
18.4 mi |
4:09:41 |
13:37 |
|
| 12/25/2014 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:52:18 |
13:36 |
|
| 12/21/2014 |
Run |
Rock Bridge |
Dog Run |
8.8 mi |
1:59:37 |
13:35 |
|
| 7/10/2016 |
Run |
Rock Bridge |
Dog Run |
8.6 mi |
1:56:49 |
13:35 |
|
| 8/30/2015 |
Run |
Rock Bridge |
Dog Run |
8.0 mi |
1:48:53 |
13:33 |
|
| 8/8/2015 |
Run |
Rock Bridge |
Trail |
9.8 mi |
2:13:00 |
13:33 |
|
| 7/3/2016 |
Run |
Rock Bridge |
Trail |
11.3 mi |
2:33:30 |
13:33 |
|
| 2/13/2016 |
Run |
Rock Bridge |
Trail |
27.1 mi |
6:06:15 |
13:32 |
|
| 2/6/2016 |
Run |
Rock Bridge |
Dog Run |
12.4 mi |
2:47:18 |
13:31 |
|
| 1/30/2016 |
Run |
Rock Bridge |
Dog Run |
21.7 mi |
4:52:48 |
13:30 |
|
| 2/14/2015 |
Run |
Rock Bridge |
Trail |
26.2 mi |
5:53:01 |
13:30 |
|
| 6/17/2017 |
Run |
Rock Bridge |
Dog Run |
12.4 mi |
2:47:38 |
13:30 |
|
| 12/13/2015 |
Run |
Rock Bridge |
Dog Run |
7.8 mi |
1:44:51 |
13:29 |
|
| 3/15/2015 |
Run |
Rock Bridge |
Dog Run |
7.8 mi |
1:44:39 |
13:29 |
|
| 5/9/2015 |
Run |
Rock Bridge |
Dog Run |
11.7 mi |
2:37:34 |
13:29 |
|
| 4/23/2017 |
Run |
Rock Bridge |
Dog Run |
14.9 mi |
3:20:09 |
13:28 |
|
| 1/1/2016 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:49:25 |
13:27 |
|
| 9/27/2015 |
Run |
Rock Bridge |
Dog Run |
7.5 mi |
1:40:16 |
13:27 |
|
| 3/20/2011 |
Run |
Rock Bridge |
Trail |
10.7 mi |
2:23:41 |
13:26 |
|
| 7/25/2010 |
Run |
Rock Bridge |
Trail |
8.8 mi |
1:57:28 |
13:26 |
|
| 8/16/2015 |
Run |
Rock Bridge |
Trail |
15.6 mi |
3:28:41 |
13:26 |
|
| 1/23/2011 |
Run |
Rock Bridge |
Trail |
5.1 mi |
1:07:44 |
13:25 |
|
| 4/30/2017 |
Run |
Rock Bridge |
Dog Run |
11.0 mi |
2:27:22 |
13:24 |
|
| 4/2/2017 |
Run |
Rock Bridge |
Dog Run |
16.5 mi |
3:41:00 |
13:24 |
|
| 7/9/2016 |
Run |
Rock Bridge |
Dog Run |
20.3 mi |
4:31:19 |
13:24 |
|
| 5/8/2016 |
Run |
Rock Bridge |
Dog Run |
4.2 mi |
55:35 |
13:22 |
|
| 1/10/2010 |
Run |
Rock Bridge |
Trail |
14.0 mi |
3:06:46 |
13:21 |
|
| 1/1/2017 |
Run |
Rock Bridge |
Dog Run |
12.0 mi |
2:40:18 |
13:20 |
|
| 1/1/2015 |
Run |
Rock Bridge |
Dog Run |
6.8 mi |
1:30:39 |
13:19 |
|
| 1/9/2016 |
Run |
Rock Bridge |
Dog Run |
20.2 mi |
4:28:00 |
13:19 |
|
| 8/3/2014 |
Run |
Rock Bridge |
Trail |
11.6 mi |
2:34:17 |
13:18 |
|
| 8/13/2017 |
Run |
Rock Bridge |
Dog Run |
11.0 mi |
2:25:26 |
13:15 |
|
| 3/6/2016 |
Run |
Rock Bridge |
Dog Run |
15.0 mi |
3:18:38 |
13:14 |
|
| 2/1/2015 |
Run |
Rock Bridge |
Dog Run |
13.9 mi |
3:02:43 |
13:12 |
|
| 1/3/2016 |
Run |
Rock Bridge |
Dog Run |
12.4 mi |
2:43:34 |
13:11 |
|
| 1/21/2017 |
Run |
Rock Bridge |
Dog Run |
20.0 mi |
4:23:01 |
13:10 |
|
|