| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2015 |
Run |
Rock Bridge |
Trail |
13.3 mi |
2:47:54 |
12:39 |
 |
| 2/17/2015 |
Run |
Dave's Devil Run - A+ Route |
Easy |
8.0 mi |
1:07:47 |
8:29 |
|
| 2/21/2015 |
Run |
Rock Bridge |
Trail |
27.7 mi |
5:53:32 |
12:47 |
|
| 2/28/2015 |
Run |
Rock Bridge |
Trail |
29.7 mi |
5:51:02 |
11:50 |
|
| 3/1/2015 |
Run |
Rock Bridge |
Trail |
13.9 mi |
3:37:06 |
15:41 |
|
| 3/21/2015 |
Run |
Three Days of Syllamo 50 mile |
Race |
44.4 mi |
9:37:09 |
13:00 |
|
| 3/22/2015 |
Run |
Three Days of Syllamo 20K |
Race |
13.7 mi |
2:22:50 |
10:27 |
|
| 3/29/2015 |
Run |
Rock Bridge |
Dog Run |
10.7 mi |
2:05:49 |
11:45 |
|
| 4/2/2015 |
Run |
Rock Bridge |
Dog Run |
3.5 mi |
40:25 |
11:28 |
|
| 4/2/2015 |
Run |
Rock Bridge |
Dog Run |
3.9 mi |
33:04 |
8:28 |
|
| 4/2/2015 |
Run |
Rock Bridge |
Dog Run |
1.1 mi |
11:35 |
10:56 |
|
| 4/4/2015 |
Run |
Rock Bridge |
Trail |
21.6 mi |
4:41:06 |
13:03 |
|
| 4/9/2015 |
Run |
High Ridge Trail |
Dog Run |
3.4 mi |
28:39 |
8:29 |
|
| 4/12/2015 |
Run |
Rock Bridge |
Dog Run |
8.9 mi |
1:55:08 |
12:53 |
|
| 4/16/2015 |
Run |
Rock Bridge |
Dog Run |
3.7 mi |
28:48 |
7:46 |
|
| 4/16/2015 |
Run |
Rock Bridge |
Dog Run |
1.5 mi |
19:07 |
12:30 |
|
| 4/19/2015 |
Run |
Rock Bridge |
Dog Run |
15.2 mi |
2:48:51 |
11:09 |
|
| 4/23/2015 |
Run |
Capen Park |
Dog Run |
3.6 mi |
34:52 |
9:48 |
|
| 4/26/2015 |
Run |
Rock Bridge |
Dog Run |
12.0 mi |
2:46:57 |
13:53 |
|
| 4/30/2015 |
Run |
Three Creeks |
Dog Run |
7.1 mi |
51:20 |
7:17 |
|
| 4/30/2015 |
Run |
Three Creeks warmup |
Dog Run |
2.0 mi |
17:21 |
8:41 |
|
| 5/10/2015 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:46:41 |
12:52 |
|
| 5/24/2015 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:40:09 |
12:04 |
|
| 5/31/2015 |
Run |
Rock Bridge |
Dog Run |
8.5 mi |
2:00:01 |
14:04 |
|
| 6/13/2015 |
Run |
In2Action Trail Halfish Marathon |
Race |
12.7 mi |
1:52:44 |
8:54 |
|
| 6/27/2015 |
Run |
Rock Bridge |
Dog Run |
16.5 mi |
3:53:49 |
14:10 |
|
| 6/28/2015 |
Run |
Rock Bridge |
Dog Run |
12.1 mi |
2:35:04 |
12:51 |
|
| 7/19/2015 |
Run |
Rock Bridge |
Dog Run |
7.4 mi |
1:25:43 |
11:38 |
|
| 8/9/2015 |
Run |
Rock Bridge |
Dog Run |
10.3 mi |
2:24:29 |
14:05 |
|
| 8/23/2015 |
Run |
Ozark Trail |
Trail |
16.7 mi |
4:11:48 |
15:04 |
|
| 9/13/2015 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:53:31 |
14:07 |
|
| 9/27/2015 |
Run |
Rock Bridge |
Dog Run |
7.5 mi |
1:40:16 |
13:27 |
|
| 10/8/2015 |
Run |
Rock Bridge |
Dog Run |
4.0 mi |
37:00 |
9:15 |
|
| 10/22/2015 |
Run |
Rock Bridge |
Dog Run |
3.4 mi |
26:14 |
7:43 |
|
| 10/22/2015 |
Run |
Rock Bridge |
Dog Run |
1.9 mi |
21:09 |
10:58 |
|
| 10/29/2015 |
Run |
Three Creeks |
Dog Run |
7.0 mi |
58:03 |
8:21 |
|
| 11/21/2015 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:47:59 |
13:07 |
|
| 12/12/2015 |
Run |
Rock Bridge |
Dog Run |
13.4 mi |
2:52:14 |
12:52 |
|
| 12/25/2015 |
Run |
Rock Bridge |
Dog Run |
8.4 mi |
1:56:15 |
13:55 |
|