Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/31/2024 Run   Barefoot/Vibrams 6.1 mi 1:29:54 14:46 3/24/2024 Run   Trail 4.1 mi 1:01:55 14:58 3/16/2024 Run   Trail 47.9 mi 10:17:02 12:53 3/10/2024 Run   Trail 4.2 mi 1:07:37 16:11 3/9/2024 Run   Race 20.4 mi 3:10:19 9:21 3/3/2024 Run   Barefoot/Vibrams 6.9 mi 1:27:29 12:42 2/25/2024 Run   Barefoot/Vibrams 2.0 mi 34:11 16:46 2/24/2024 Run   Barefoot/Vibrams 29.0 mi 5:55:29 12:15 2/11/2024 Run   Barefoot/Vibrams 7.0 mi 1:33:17 13:20 2/4/2024 Run   Barefoot/Vibrams 7.5 mi 1:37:18 13:04 1/28/2024 Run   Barefoot/Vibrams 4.2 mi 1:07:22 16:03 1/27/2024 Run   Barefoot/Vibrams 12.5 mi 1:55:23 9:15 1/14/2024 Run   Barefoot/Vibrams 6.8 mi 1:17:45 11:25 1/13/2024 Run   Barefoot/Vibrams 3.7 mi 36:24 9:57 1/13/2024 Run   Barefoot/Vibrams 6.6 mi 1:06:27 10:05 1/13/2024 Run   Barefoot/Vibrams 4.6 mi 42:36 9:19 1/7/2024 Run   Barefoot/Vibrams 4.2 mi 1:02:42 14:54 12/31/2023 Run   Default 4.4 mi 1:05:49 14:52 12/25/2023 Run   Barefoot/Vibrams 4.6 mi 1:01:16 13:25 12/24/2023 Run   Barefoot/Vibrams 4.1 mi 53:39 13:08 12/17/2023 Run   Default 4.2 mi 56:13 13:27 12/10/2023 Run   Default 6.9 mi 1:17:34 11:15 12/3/2023 Run   Default 4.2 mi 1:02:13 14:56 11/26/2023 Run   Default 5.6 mi 58:22 10:29 3/2/2020 Run   Barefoot/Vibrams 4.3 mi 1:11:59 16:47 2/16/2019 Run   Default 11.3 mi 2:03:08 10:53 1/2/2019 Run   Default 0.6 mi 8:06 14:44 7/5/2014 Run Column's Run+ Long 15.0 mi 2:14:31 8:59 4/12/2014 Run Maguire Dog Run 4.0 mi 37:02 9:12 4/4/2014 Run Shepherd Area Dog Run 4.1 mi 35:19 8:39 3/25/2014 Run Diva - A Route Dog Run 8.0 mi 1:06:20 8:17 3/23/2014 Run Grindstone to MKT and back Dog Run 13.2 mi 1:59:26 9:03 3/13/2014 Run Bluff Pointe Dog Run 2.0 mi 20:27 10:11 3/12/2014 Run Treadmill Recovery 2.0 mi 16:46 8:23