| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2017 |
Run |
Grindstone Hinkson |
Dog Run |
12.2 mi |
2:24:46 |
11:52 |
 |
| 5/28/2017 |
Run |
Rock Bridge |
Dog Run |
14.7 mi |
3:22:12 |
13:45 |
|
| 5/6/2017 |
Run |
Rock Bridge |
Dog Run |
21.6 mi |
5:08:48 |
14:20 |
|
| 4/29/2017 |
Run |
Rock Bridge |
Trail |
24.0 mi |
5:39:47 |
14:10 |
|
| 4/23/2017 |
Run |
Rock Bridge |
Dog Run |
14.9 mi |
3:20:09 |
13:28 |
|
| 4/13/2017 |
Run |
Gans Creek |
Dog Run |
3.8 mi |
37:36 |
9:59 |
|
| 4/1/2017 |
Run |
Rock Bridge |
Dog Run |
20.3 mi |
4:38:17 |
13:41 |
|
| 3/19/2017 |
Run |
Rock Bridge |
Dog Run |
16.0 mi |
2:59:15 |
11:13 |
|
| 2/25/2017 |
Run |
Rock Bridge |
Dog Run |
21.6 mi |
4:18:40 |
11:59 |
|
| 2/18/2017 |
Run |
Rock Bridge |
Dog Run |
9.0 mi |
1:49:04 |
12:05 |
|
| 1/14/2017 |
Run |
Stephen's Park |
Easy |
8.4 mi |
1:14:00 |
8:48 |
|
| 1/7/2017 |
Run |
Rock Bridge |
Trail |
17.7 mi |
3:18:57 |
11:16 |
|
| 10/16/2016 |
Run |
Big Dog Backyard Ultra |
Race |
16.6 mi |
3:26:34 |
12:25 |
|
| 10/8/2016 |
Run |
Rock Bridge Revenge 50K |
Race |
30.3 mi |
5:12:20 |
10:19 |
|
| 6/4/2016 |
Run |
Kettle Moraine 100 miler |
Race |
102.5 mi |
20:57:01 |
12:17 |
|
| 5/29/2016 |
Run |
Rock Bridge |
Dog Run |
10.0 mi |
2:20:32 |
14:04 |
|
|