8/9/2008
10:15 AM
4.2 mi
37:07
8:46 mi
New Balance 755 (2)
Calf was sore and tight yesterday and stretched it a bit much at one point. Run today felt good and strides were ok too, so should be good to go tomorrow. Easy run on treadmill. Did 6x strides up to 10mph (6min/mi) for approx .08 miles each.