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Summary
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About Me
Run: Easy
Previous
Next
11/9/2007
Date
6:30 AM
Time
4 mi
Distance
33:52
Duration
8:28 mi
Pace
Equipment
New Balance 755 (0)
Health
Weight
176.8 lb
Avg HR
147 bpm
Max HR
163 bpm
kilojoules
2239
Weather
Temperature
27 F
Conditions
Map
Course
Old Westford - Westford - Brentwood - Davis
Notes
COMMENTS: nice easy pace, cold out
4:53
Comments
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