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11/8/2007

11:30 AM

3.5 mi

27:09

7:46 mi

Health

176 lb
156 bpm
163 bpm
1950

Weather

43 F

Notes

COMMENTS: pacing is all messed up. I keep going too fast. It doesnt feel fast, but its a bit too much effort for these runs. Maybe this will go away when I run more. I could be too strong

4:55

Comments