Notes
Overcast with some rain and raw feeling. Legs were pretty heavy from the beginning. Just plugged along and did ok.
4:38 8:07 0.57 130 4 38
5:46 8:05 0.14 137 1 8
11:25 8:58 0.63 150 5 39
17:39 7:47 0.80 138 6 14
23:20 8:14 0.69 146 5 41
29:37 8:50 0.71 157 6 17
35:07 7:58 0.69 146 5 30
41:47 7:39 0.87 151 6 40
46:53 8:05 0.63 153 5 6
50:32 8:17 0.44 144 3 39
59:23 8:16 1.07 149 8 51
65:06 8:09 0.70 149 5 43
70:41 8:19 0.67 149 5 35
76:59 8:04 0.78 149 6 18
83:33 8:38 0.76 153 6 34
90:51 8:01 0.91 156 7 18
95:47 7:42 0.64 160 4 56
96:44 7:18 0.13 152 0 57