Notes
still feel like I'm struggling out there. Legs ae sore about a mile in which is weird. Lost a ton of fitness from the end of November with the illness and lack of running.
4:38 8:07 0.57 148
9:43 8:36 0.59 163
15:49 7:49 0.78 155
23:22 8:17 0.91 160
24:58 7:59 0.20 157
27:59 7:56 0.38 159
32:54 8:37 0.57 172
33:56 7:56 0.13 163