Notes
Short run because legs still sore and want to ease back into running. Also found out I didnt get accepted into Boston this year even though I missed by 3 mins. Give it another shot next year.
5:55 9:14 0.64 129
13:00 9:11 0.77 138
19:42 8:42 0.77 145
25:09 8:30 0.64 155
26:16 8:35 0.13 138