Notes
Nice effort in trial run. This was the faster route around the loop with the first 3 miles pretty much downhill. Pretty happy with the finish, probably could have kicked more
3:39 6:24 0.57 155
4:34 6:32 0.14 157
8:49 6:44 0.63 166
17:33 6:43 1.30 167
23:42 6:32 0.94 174
28:03 7:14 0.60 174
29:29 7:09 0.20 176
31:19 8:20 0.22 176
33:42 6:48 0.35 179