Run: Easy Previous Next

10/14/2008

6:15 AM

6.4 mi

54:38

8:30 mi

Health

176.4 lb
137 bpm
151 bpm
3597

Weather

51 F

Notes

Nice easy pace, legs still a bit heavy

5:45 8:59 0.64 125

9:16 8:47 0.40 122

16:43 8:39 0.86 145

22:17 8:18 0.67 142

28:46 8:00 0.81 139

33:55 8:18 0.62 144

40:27 8:35 0.76 146

48:06 8:24 0.91 139

53:25 8:18 0.64 148

54:29 8:12 0.13 127

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