Notes
HOT! Planned on tempo run this morning, but it was 70+ and I wanted to get an easy run in the hot temps to get used to it. Probably hotter than I wanted it.
3:15 8:20 0.39 146
7:58 8:25 0.56 145
11:35 8:36 0.42 143
16:13 8:34 0.54 149
23:36 8:35 0.86 157
26:04 8:30 0.29 153
30:18 8:38 0.49 155
35:30 8:40 0.60 156
38:54 8:43 0.39 149