Notes
Seemed very humid, felt like stopping with 2.5 miles left. Hottest day running since last year, dew point around 64. Thought about it and decided I had run when more tired and wiped out before so I kept going. It was good to fight through it so I get used to running in the heat.
5:28 8:32 0.64 126
13:10 8:27 0.91 129
19:06 7:48 0.76 139
24:05 7:54 0.63 137
29:30 8:12 0.66 148
36:20 7:56 0.86 146
41:01 7:56 0.59 155
45:05 8:07 0.50 151
49:11 8:12 0.50 157
53:57 8:04 0.59 153
60:46 8:01 0.85 160
66:02 7:58 0.66 161
71:13 8:13 0.63 161
77:52 8:45 0.76 169
85:28 8:21 0.91 165
90:35 7:59 0.64 174