Notes
Nice easy pace could feel the legs loosening up nicely
1:12 8:34 0.14 163
4:47 9:11 0.39 138
6:37 8:43 0.21 136
8:46 8:57 0.24 145
9:37 8:29 0.10 145
12:32 8:34 0.34 145
15:00 8:30 0.29 146
16:08 8:43 0.13 138
20:05 8:58 0.44 143
24:24 8:59 0.48 145
30:09 8:59 0.64 153