Run: Long Previous Next

4/27/2008

5:45 AM

11.7 mi

1:34:36

8:05 mi

Health

178.7 lb
142 bpm
163 bpm
6631

Weather

48 F

Notes

Perfect conditions. Felt really good throughout. Nap yesterday afternoon was helpful.

4:53 8:34 0.57 119

8:41 8:26 0.45 134

11:46 8:06 0.38 129

14:52 8:09 0.38 137

20:03 8:13 0.63 145

25:07 8:02 0.63 142

30:27 8:19 0.64 139

36:46 8:05 0.78 139

41:43 8:15 0.60 142

48:04 7:56 0.80 149

54:21 7:51 0.80 145

59:17 8:13 0.60 142

65:25 7:51 0.78 143

70:36 8:05 0.64 143

76:11 7:58 0.70 151

80:37 7:54 0.56 152

83:37 7:53 0.38 152

86:34 7:45 0.38 151

90:02 7:42 0.45 153

94:36 8:00 0.57 163

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