| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2013 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.8 mi |
32:21 |
8:30 |
 |
| 6/19/2013 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.6 mi |
30:04 |
8:17 |
|
| 6/27/2012 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.6 mi |
29:59 |
8:23 |
|
| 5/21/2012 |
Run |
Copley - Harvard - Longfellow |
Base |
3.5 mi |
29:10 |
8:16 |
|
| 4/27/2011 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.6 mi |
31:39 |
8:44 |
|
| 11/30/2010 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.6 mi |
31:45 |
8:44 |
|
| 6/25/2009 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.3 mi |
30:20 |
9:07 |
|
| 10/6/2008 |
Run |
Copley - Harvard - Longfellow |
Base |
6.4 mi |
49:41 |
7:49 |
|
| 3/5/2008 |
Run |
Copley - Harvard - Longfellow |
Base |
3.6 mi |
27:51 |
7:49 |
|
| 1/9/2008 |
Run |
Copley - Harvard - Longfellow |
Base |
3.6 mi |
29:03 |
8:09 |
|
| 12/4/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.6 mi |
32:17 |
9:03 |
|
| 11/27/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.6 mi |
30:33 |
8:34 |
|
| 7/9/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.6 mi |
30:06 |
8:26 |
|
| 6/27/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.6 mi |
30:54 |
8:40 |
|
| 4/30/2007 |
Run |
Copley - Harvard - Longfellow |
Interval |
3.6 mi |
27:50 |
7:48 |
|
| 4/3/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
3.6 mi |
29:34 |
8:17 |
|
| 3/14/2007 |
Run |
Copley - Harvard - Longfellow |
Base |
2.8 mi |
22:31 |
8:10 |
|
| 2/27/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
25:40 |
9:18 |
|
| 2/23/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
23:49 |
8:38 |
|
| 1/23/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
24:06 |
8:44 |
|
| 1/17/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
23:26 |
8:30 |
|
| 1/3/2007 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
21:55 |
7:57 |
|
| 11/28/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
23:07 |
8:23 |
|
| 11/22/2006 |
Run |
Copley - Harvard - Longfellow |
Tempo |
2.8 mi |
22:16 |
8:05 |
|
| 11/1/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
21:58 |
7:58 |
|
| 10/10/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
22:32 |
8:10 |
|
| 8/8/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
23:27 |
8:30 |
|
| 7/21/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
22:25 |
8:08 |
|
| 7/20/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
|
|
|
| 7/11/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
23:07 |
8:23 |
|
| 6/26/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
21:43 |
7:53 |
|
| 5/25/2006 |
Run |
Copley - Harvard - Longfellow |
Tempo |
2.8 mi |
19:38 |
7:07 |
|
| 4/7/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
22:29 |
8:09 |
|
| 3/29/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
22:20 |
8:06 |
|
| 3/10/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
22:55 |
8:19 |
|
| 2/24/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
22:30 |
8:10 |
|
| 2/17/2006 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
23:01 |
8:21 |
|
| 11/29/2005 |
Run |
Copley - Harvard - Longfellow |
Easy |
2.8 mi |
21:55 |
7:57 |
|