Notes
Despite running such a long warm up these 800s felt good! Nice peak week workout. Emma, Sara, and I had a good pack and rotation going which helped this go so nicely. It was also dark which makes me feel faster. Steve came over to group one gets it done and told us how excited he is for our 5ks which of course adds to my excitement. The Frintners are so cute together, Megan lovingly called Michael an ass hat during the workout. Centennial locked their gate so we climbed over the fence. Mobility after. GREAT DAY.