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4/26/2016

3:00 PM

2 mi

16:00

8:00 mi

  • Map

Tempo loop

Notes

Today I went to Girls On The Run. It's a girls running group at the elementary school I volunteer at. These girls are training for a 5k. For the class that allows me to volunteer there, SHS 375, I had to help a student, group of students, or a class. So when I found out they had girls on the run I was pumped. I made them a book with all my best 5k running tips and tricks, read it to the class, and then lead the fast group on their run. Fun fact they run on the tempo loop!! One of the girls asked me how many miles I run and i told them last week I ran 42. They were shocked. I guess I forgot when you're in 4/5th grade you can't run too far or too fast and I told them that I have been running for a longer time and to tell me to slow down if it was too fast but I don't think they wanted to. I wish someone would have told me how great running is in 4/5th grade so I hope these girls keep running.

Comments

Sara Folliard

:D :D :D