Notes
Medium long run with Muneeb. The heat index made it 102 so I'm proud of us for getting through this one. Got to the armory and originally I was just going to do an easy amount but then Muneeb said he wanted to do a medium long run and run like 8. We ran Statues which I'm not sure I've ever run before but I liked the loop. We stopped at every water fountain we saw. Got back to the armory and I was going to get ~8.3 for the day so on my way home I added around a little bit to get to 9