Run: Long Previous Next

4/29/2005

4:00 PM

10 mi

2:24:19

14:26 mi

Health

185 lb
131 bpm
162 bpm
5858

Weather

Notes

day before I ran 12 miles and wanted to be a hero by doing this 10 mile run right the next day. Big mistake! I was tired and had no energy. 60% of the distance I speed walked.

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