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5/1/2005

1:00 PM

3.1 mi

27:53

9:00 mi

Health

190 lb
95 bpm
203 bpm
1865
33.6

Weather

50 F

Race Result

159 / 256 (62.1%)
113 / 136 (83.1%)
38 / 39 (97.4%)

Notes

This was a 5K run. I couldn't find the place and got there 10 minutes before start. Already then I was stressed out and consumed a lot of energy I wanted to save for the run. Anyhow, the course was easy flat. I had some difficulties getting in the mood but held through till the end of the race. The last half mile I sprinted to make a better finish. The night before I only slept about 4 hours and that was a factor too for sure.

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