Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2009 Run
Hannukah Hustle
Race 5.0 km 30:45 6:09
4/10/2009 Run
RR
Race 5.0 km 33:25 6:41
4/5/2008 Run
Spring Sprint
Race 5.0 km 28:10 5:38
3/21/2008 Run
RR
Race 5.0 km 29:17 5:52
3/15/2008 Run
RR
Race 5.0 km 31:00 6:12
12/9/2007 Run
Race
Race 5.0 km 29:13 5:51
7/19/2007 Run
Race
Race 5.0 km 32:20 6:28
6/23/2007 Run
Race
Race 5.0 km 38:42 7:45
6/16/2007 Run
Race
Race 5.0 km 36:17 7:16
4/6/2007 Run
Good Friday Race 2007
Race 5.0 km 30:48 6:10
3/31/2007 Run
Beaches Spring Sprint
Race 5.0 km 30:44 6:09
10/29/2006 Run
5km Race
Race 5.0 km 36:48 7:22
10/21/2006 Run
5km Race
Race 5.0 km 35:50 7:10
10/15/2006 Run
5km Race
Race 5.0 km 35:09 7:02
10/1/2006 Run
CIBC run
Race 5.0 km 35:00 7:00
9/24/2006 Run
5km Race
Race 5.0 km 35:40 7:08
9/10/2006 Run
5km Race
Race 5.0 km 36:16 7:16