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Summary
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Run: Interval
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3/25/2008
Date
7.3 mi
Distance
55:27
Duration
7:38 mi
Pace
Equipment
Brooks Racer ST 3
Health
Weight
140 lb
Avg HR
145 bpm
Max HR
176 bpm
kilojoules
3223
Weather
Temperature
33 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Random Route
Comments
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