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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
3/3/2016
Run
Treadmill
Default
5.0 km
38:22
12:21
4/6/2016
Run
Gatlinburg, TN
Default
0.3 mi
3:09
12:05
5/22/2016
Run
Easy (E)
1.0 mi
10:07
10:07
6/11/2016
Run
Spring Arbor
Repeat (R)
3.0 mi
30:00
10:00
4/30/2016
Run
Treadmill
Default
1.0 mi
10:00
10:00
4/11/2016
Run
Treadmill
Default
1.0 mi
9:52
9:52
2/20/2016
Run
Treadmill
Default
3.6 mi
35:18
9:49
2/4/2016
Run
Treadmill
Sick/Injured
1.0 mi
9:48
9:48
5/11/2016
Run
Default
1.0 mi
9:46
9:46
2/18/2016
Run
Treadmill
Default
1.1 mi
10:34
9:37
3/5/2016
Run
Treadmill
Default
1.0 mi
9:31
9:31
6/19/2016
Run
Easy (E)
1.0 mi
9:30
9:30
5/9/2016
Run
Default
1.0 mi
9:20
9:20
4/18/2016
Run
Default
1.0 mi
9:18
9:18
5/6/2016
Run
Default
1.0 mi
9:14
9:14
12/22/2015
Run
Treadmill
Sick/Injured
2.0 mi
18:14
9:07
6/4/2016
Run
Easy (E)
2.0 mi
18:08
9:04
6/8/2016
Run
Treadmill
Default
1.0 mi
9:03
9:03
5/2/2016
Run
Default
1.0 mi
9:00
9:00
4/26/2016
Run
Default
1.0 mi
9:00
9:00
3/25/2016
Run
Default
1.0 mi
9:00
9:00
5/5/2016
Run
Default
1.0 mi
8:57
8:57
5/1/2016
Run
Default
1.5 mi
13:18
8:52
11/27/2016
Run
Landice
Default
3.4 mi
30:00
8:50
5/10/2016
Run
Default
1.0 mi
8:49
8:49
12/21/2015
Run
Treadmill
Sick/Injured
1.0 mi
8:48
8:48
1/19/2016
Run
Treadmill
Default
1.3 mi
10:58
8:47
4/2/2016
Run
Treadmill
Default
1.0 mi
8:45
8:45
4/6/2016
Run
Gatlinburg, TN
Default
2.5 mi
21:35
8:45
12/4/2015
Run
Treadmill
Default
1.0 mi
8:42
8:42
2/24/2016
Run
Treadmill
Easy (E)
1.0 mi
8:37
8:37
6/1/2016
Run
Default
5.3 mi
45:31
8:36
7/3/2016
Run
Default
0.7 mi
6:00
8:35
6/27/2016
Run
Default
1.0 mi
8:33
8:33
11/29/2015
Run
Treadmill
Default
1.0 mi
8:32
8:32
7/16/2016
Run
Default
2.0 mi
17:00
8:30
4/21/2016
Run
Default
1.0 mi
8:28
8:28
5/19/2016
Run
OEP
Default
5.3 mi
44:43
8:27
11/27/2015
Run
Treadmill
Default
1.0 mi
8:24
8:24
3/13/2016
Run
Treadmill
Default
4.0 mi
33:35
8:24
4/22/2016
Run
Default
1.0 mi
8:22
8:22
1/11/2016
Run
Treadmill
Default
3.2 mi
26:42
8:21
2/28/2016
Run
Treadmill
Default
3.7 mi
30:51
8:21
1/8/2016
Run
Treadmill
Easy (E)
1.0 mi
8:17
8:17
1/23/2016
Run
Treadmill
Default
3.3 mi
27:19
8:17
12/24/2015
Run
Treadmill
Default
3.0 mi
24:42
8:14
11/18/2015
Run
Treadmill
Default
1.0 mi
8:14
8:14
2/16/2016
Run
Treadmill
Default
3.6 mi
29:38
8:14
1/27/2016
Run
Treadmill
Default
7.0 mi
57:27
8:13
1/1/2016
Run
Treadmill
Default
1.0 mi
8:12
8:12
4/19/2016
Run
Default
1.0 mi
8:09
8:09
12/15/2015
Run
OEP
Default
5.3 mi
43:25
8:09
3/26/2016
Run
Default
3.0 mi
24:25
8:09
12/13/2015
Run
Falling Waters Trail Lime Lake
Long (L)
8.0 mi
1:05:04
8:09
6/5/2016
Run
Default
3.0 mi
24:22
8:08
4/10/2016
Run
Treadmill
Default
6.0 mi
48:35
8:06
12/7/2015
Run
Treadmill
Default
4.0 mi
32:16
8:04
12/5/2015
Run
Treadmill
Default
4.0 mi
32:16
8:04
1/3/2016
Run
Treadmill
Default
4.3 mi
34:12
8:03
11/21/2015
Run
Treadmill
Default
4.0 mi
32:09
8:03
2/8/2016
Run
Treadmill
Default
3.5 mi
28:06
8:02
5/3/2016
Run
Default
1.0 mi
8:01
8:01
12/18/2015
Run
Treadmill
Default
1.0 mi
8:01
8:01
4/9/2016
Run
Treadmill
Default
4.3 mi
34:21
8:00
12/11/2015
Run
Treadmill
Default
1.0 mi
7:58
7:58
2/23/2016
Run
Treadmill
Default
3.7 mi
29:27
7:58
11/19/2015
Run
Treadmill
Default
1.0 mi
7:57
7:57
1/28/2016
Run
Treadmill
Default
1.5 mi
11:54
7:56
1/4/2016
Run
Treadmill
Default
3.0 mi
23:48
7:56
12/14/2015
Run
Treadmill
Default
1.0 mi
7:56
7:56
4/1/2016
Run
OEP
Default
7.1 mi
55:56
7:55
12/23/2015
Run
Treadmill
Default
3.0 mi
23:44
7:55
4/24/2016
Run
Default
4.0 mi
31:37
7:55
12/26/2015
Run
Treadmill
Default
4.0 mi
31:32
7:53
5/4/2016
Run
Default
1.0 mi
7:51
7:51
1/2/2016
Run
Treadmill
Long (L)
8.0 mi
1:02:43
7:51
6/7/2016
Run
OEP
Default
5.3 mi
41:45
7:50
3/10/2016
Run
Treadmill
Default
2.0 mi
15:39
7:50
2/10/2016
Run
Treadmill
Default
1.0 mi
7:49
7:49
3/16/2016
Run
Treadmill
Default
3.0 mi
23:24
7:48
6/21/2016
Run
OEP
Default
7.1 mi
55:17
7:48
4/5/2016
Run
Gatlinburg, TN
Default
1.9 mi
14:57
7:48
1/17/2016
Run
Treadmill
Long (L)
10.0 mi
1:17:49
7:47
1/25/2016
Run
Treadmill
Default
3.4 mi
26:25
7:47
3/2/2016
Run
Treadmill
Default
1.0 mi
7:46
7:46
5/15/2016
Run
Default
3.0 mi
23:17
7:46
5/18/2016
Run
Default
4.0 mi
30:59
7:45
3/28/2016
Run
Treadmill
Default
4.2 mi
32:29
7:45
3/7/2016
Run
Treadmill
Default
2.0 mi
15:27
7:44
12/10/2015
Run
Treadmill
Default
4.0 mi
30:52
7:43
3/15/2016
Run
Default
7.1 mi
54:38
7:43
3/19/2016
Run
Default
4.1 mi
31:38
7:43
11/20/2015
Run
Treadmill
Default
5.0 mi
38:34
7:43
1/13/2016
Run
Treadmill
Default
1.0 mi
7:42
7:42
7/2/2016
Run
Default
4.0 mi
30:46
7:42
1/9/2016
Run
Treadmill
Long (L)
9.0 mi
1:09:12
7:42
7/5/2016
Run
Default
4.0 mi
30:43
7:41
11/22/2015
Run
Treadmill
Default
3.0 mi
23:01
7:41
8/29/2016
Run
Default
3.0 mi
22:57
7:39
1/30/2016
Run
Treadmill
Default
3.4 mi
26:00
7:39
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