| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2014 |
Run |
Northwest High School |
Sick/Injured |
1.3 mi |
9:18 |
7:24 |
 |
| 5/17/2014 |
Run |
Northwest High School |
Sick/Injured |
2.6 mi |
18:12 |
7:09 |
|
| 9/2/2010 |
Run |
Northwest High School |
Interval |
0.6 mi |
3:22 |
5:22 |
|
| 9/2/2010 |
Bike |
Northwest High School |
Hill |
5.5 mi |
20:08 |
3:39 |
|
| 9/2/2010 |
Run |
Northwest High School |
Interval |
4.6 mi |
31:35 |
6:56 |
|
|