| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/20/2009 |
Run |
Playmakers Autumn Classic 8k |
Easy (E) |
2.0 mi |
16:00 |
8:00 |
 |
| 9/20/2009 |
Run |
Playmakers Autumn Classic 8k |
Easy (E) |
5.0 mi |
38:22 |
7:41 |
|
| 9/20/2009 |
Run |
Playmakers Autumn Classic 8k |
Race |
5.0 mi |
27:49 |
5:34 |
|