Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/7/2010 Run Clark Lake 12k Race 7.5 mi 44:25 5:58 8/4/2012 Run Clark Lake 12k Race 12.0 km 45:35 6:07 8/3/2013 Run Clark Lake 12k Race 7.5 mi 45:09 6:02