| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2016 |
Run |
New Leaf Park |
Marathon (M) |
12.0 mi |
1:24:14 |
7:02 |
 |
| 4/12/2014 |
Run |
New Leaf Park |
Marathon (M) |
9.8 mi |
1:10:54 |
7:15 |
|
| 4/2/2014 |
Run |
New Leaf Park |
Default |
9.3 mi |
1:03:48 |
6:53 |
|
| 2/16/2014 |
Run |
New Leaf Park |
Long (L) |
16.0 mi |
2:06:48 |
7:56 |
|
| 1/11/2014 |
Run |
New Leaf Park |
Marathon (M) |
9.0 mi |
1:04:09 |
7:08 |
|
| 2/10/2013 |
Run |
New Leaf Park |
Tempo (T) |
14.0 mi |
1:42:46 |
7:20 |
|
| 1/25/2013 |
Run |
New Leaf Park |
Long (L) |
10.0 mi |
1:18:19 |
7:50 |
|
| 3/8/2012 |
Run |
New Leaf Park |
Default |
1.3 mi |
10:00 |
7:57 |
|
| 3/7/2012 |
Run |
New Leaf Park |
Tempo (T) |
9.0 mi |
1:00:11 |
6:41 |
|
| 2/15/2012 |
Run |
New Leaf Park |
Long (L) |
10.0 mi |
1:13:58 |
7:24 |
|
| 2/12/2012 |
Run |
New Leaf Park |
Long (L) |
13.5 mi |
1:51:22 |
8:15 |
|
| 2/7/2012 |
Run |
New Leaf Park |
Fartlek |
10.0 mi |
1:11:35 |
7:10 |
|
| 1/25/2012 |
Run |
New Leaf Park |
Default |
4.0 mi |
32:21 |
8:05 |
|
| 12/28/2011 |
Run |
New Leaf Park |
Sick/Injured |
5.2 mi |
39:49 |
7:36 |
|
| 12/22/2011 |
Run |
New Leaf Park |
Long (L) |
10.1 mi |
1:16:08 |
7:34 |
|
| 12/15/2011 |
Run |
New Leaf Park |
Long (L) |
10.3 mi |
1:19:59 |
7:46 |
|
| 12/8/2011 |
Run |
New Leaf Park |
Long (L) |
10.0 mi |
1:14:00 |
7:24 |
|
| 12/1/2011 |
Run |
New Leaf Park |
Long (L) |
10.0 mi |
1:13:07 |
7:19 |
|
| 11/21/2011 |
Run |
New Leaf Park |
Default |
5.1 mi |
40:00 |
7:51 |
|
| 11/21/2011 |
Run |
New Leaf Park |
Interval |
1.6 mi |
12:59 |
8:13 |
|
|