Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/8/2015 Run
Parkside
Interval 10.2 mi 1:10:41 6:56
7/10/2015 Run
Cascades
Default 0.1 mi 0:48 8:00
7/10/2015 Run
Cascades
Default 5.0 mi 39:26 7:53
7/11/2015 Run
Treadmill
Easy (E) 3.0 mi 27:00 9:00
7/12/2015 Run
Treadmill
Default 2.7 mi 23:16 8:38
8/1/2015 Run   Default 3.1 mi 22:08 7:06
4/3/2016 Run
Treadmill
Default 1.0 mi 8:00 8:00