| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2013 |
Run |
Treadmill |
Sick/Injured |
1.4 mi |
10:00 |
7:06 |
 |
| 1/9/2013 |
Run |
Treadmill |
Sick/Injured |
2.7 mi |
20:00 |
7:30 |
|
| 1/8/2013 |
Run |
Treadmill |
Sick/Injured |
2.8 mi |
20:00 |
7:12 |
|
| 1/6/2013 |
Run |
Treadmill |
Sick/Injured |
1.1 mi |
11:00 |
9:39 |
|
| 1/5/2013 |
Run |
Spring Arbor |
Sick/Injured |
3.4 mi |
27:23 |
7:58 |
|
| 1/3/2013 |
Run |
Treadmill |
Sick/Injured |
1.9 mi |
15:00 |
8:07 |
|
| 1/1/2013 |
Run |
Treadmill |
Default |
4.1 mi |
30:00 |
7:20 |
|
| 12/30/2012 |
Run |
Bird Land |
Long (L) |
8.0 mi |
1:04:19 |
8:00 |
|
| 12/28/2012 |
Run |
Treadmill |
Default |
2.6 mi |
20:00 |
7:37 |
|
| 12/26/2012 |
Run |
Treadmill |
Marathon (M) |
4.2 mi |
30:00 |
7:09 |
|
| 12/23/2012 |
Run |
Brian's House |
Long (L) |
11.0 mi |
1:21:29 |
7:25 |
|
| 12/21/2012 |
Run |
Treadmill |
Default |
2.8 mi |
20:00 |
7:17 |
|
| 12/21/2012 |
Run |
Treadmill |
Default |
0.4 mi |
3:27 |
8:38 |
|
| 12/20/2012 |
Run |
Treadmill |
Default |
1.9 mi |
15:00 |
7:52 |
|
| 12/18/2012 |
Run |
Treadmill |
Default |
2.8 mi |
20:03 |
7:12 |
|
| 12/17/2012 |
Run |
Treadmill |
Default |
2.0 mi |
15:00 |
7:30 |
|
| 12/15/2012 |
Run |
Treadmill |
Marathon (M) |
1.5 mi |
10:00 |
6:49 |
|
| 12/15/2012 |
Run |
Treadmill |
Default |
2.6 mi |
20:00 |
7:47 |
|
| 12/13/2012 |
Run |
Treadmill |
Default |
2.1 mi |
15:00 |
7:17 |
|
| 12/12/2012 |
Run |
Spring Arbor |
Marathon (M) |
2.7 mi |
18:41 |
7:02 |
|
| 12/11/2012 |
Run |
Treadmill |
Default |
2.0 mi |
15:00 |
7:22 |
|
| 12/9/2012 |
Run |
Treadmill |
Default |
2.0 mi |
15:00 |
7:42 |
|
| 12/7/2012 |
Run |
Treadmill |
Marathon (M) |
2.8 mi |
20:00 |
7:06 |
|
| 12/6/2012 |
Run |
Treadmill |
Marathon (M) |
2.7 mi |
20:00 |
7:18 |
|
| 12/4/2012 |
Run |
Treadmill |
Tempo (T) |
2.2 mi |
15:00 |
6:42 |
|
| 12/3/2012 |
Run |
Treadmill |
Default |
2.0 mi |
15:00 |
7:24 |
|
| 12/1/2012 |
Run |
Treadmill |
Default |
2.6 mi |
20:00 |
7:39 |
|
| 11/30/2012 |
Run |
Treadmill |
Default |
1.2 mi |
10:00 |
8:04 |
|
| 11/29/2012 |
Run |
Treadmill |
Default |
2.8 mi |
20:00 |
7:09 |
|
| 11/26/2012 |
Run |
Treadmill |
Marathon (M) |
2.1 mi |
15:00 |
7:15 |
|
| 11/25/2012 |
Run |
Treadmill |
Marathon (M) |
3.0 mi |
21:00 |
7:00 |
|
| 11/24/2012 |
Run |
Treadmill |
Sick/Injured |
1.9 mi |
15:00 |
7:49 |
|
| 11/23/2012 |
Run |
Treadmill |
Sick/Injured |
2.7 mi |
20:00 |
7:22 |
|
| 11/20/2012 |
Run |
Treadmill |
Sick/Injured |
1.4 mi |
10:00 |
7:18 |
|
| 11/19/2012 |
Run |
Treadmill |
Sick/Injured |
1.3 mi |
10:00 |
7:39 |
|
| 11/18/2012 |
Run |
Treadmill |
Sick/Injured |
1.0 mi |
10:00 |
10:00 |
|
| 11/17/2012 |
Run |
Treadmill |
Default |
1.4 mi |
10:00 |
7:25 |
|
| 11/16/2012 |
Run |
Treadmill |
Default |
1.3 mi |
10:00 |
7:49 |
|
| 11/14/2012 |
Run |
Treadmill |
Default |
2.8 mi |
20:00 |
7:05 |
|
| 11/13/2012 |
Run |
Treadmill |
Default |
1.4 mi |
10:00 |
7:12 |
|
| 11/12/2012 |
Run |
Treadmill |
Default |
1.4 mi |
10:00 |
7:25 |
|
| 11/11/2012 |
Run |
Treadmill |
Default |
4.1 mi |
30:00 |
7:16 |
|
|