| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2009 |
Run |
Somerset Stampede |
Race |
13.1 mi |
1:20:47 |
6:10 |
 |
| 3/24/2008 |
Run |
Treadmill |
Easy (E) |
3.0 mi |
22:53 |
7:38 |
|
| 3/20/2008 |
Run |
Treadmill |
Easy (E) |
5.0 mi |
37:25 |
7:29 |
|
| 3/19/2008 |
Run |
OEP to 6mi Turn Around & Back |
Marathon (M) |
6.0 mi |
43:04 |
7:11 |
|
| 3/18/2008 |
Run |
Treadmill |
Easy (E) |
3.0 mi |
21:44 |
7:15 |
|
| 3/14/2008 |
Run |
OEP to 7mi Turn Around & Back |
Easy (E) |
7.1 mi |
53:00 |
7:28 |
|
| 3/3/2008 |
Run |
OEP to West Ave & Back |
Easy (E) |
5.3 mi |
41:45 |
7:53 |
|
| 2/28/2008 |
Run |
Treadmill |
Easy (E) |
4.0 mi |
30:00 |
7:30 |
|
| 2/28/2008 |
Run |
Treadmill |
Easy (E) |
3.0 mi |
22:00 |
7:20 |
|
| 2/25/2008 |
Run |
Treadmill |
Easy (E) |
4.0 mi |
30:00 |
7:30 |
|