Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/24/2020 Bike
The whole north shore
Easy 103.1 mi 6:06:42 3:34
10/22/2020 Bike
Andover
Easy 23.0 mi 1:19:55 3:29
10/20/2020 Run
West Side
Easy 5.1 mi 42:11 8:21
10/18/2020 Run
Fells - Skyline Trail
Trail 8.2 mi 1:33:49 11:31
10/14/2020 Run
Kite Loop
Easy 6.3 mi 51:35 8:12
10/12/2020 Bike
Harold Parker
Easy 17.6 mi 59:42 3:24
10/11/2020 Run
Rockport
Easy 3.9 mi 33:02 8:26
10/10/2020 Bike
Andover, Georgetown, West Newbury
Long 58.9 mi 3:24:17 3:29
10/9/2020 Run
Random
Easy 5.9 mi 49:04 8:19
10/6/2020 Bike
Rattlesnake
Easy 19.2 mi 1:03:20 3:18
10/4/2020 Bike
Newburyport
Long 72.8 mi 4:18:58 3:34
10/3/2020 Run
Norden Summer 6.4
Easy 6.4 mi 53:13 8:19
10/1/2020 Bike
HP, Middleton
Easy 21.9 mi 1:14:11 3:24
9/29/2020 Bike
Andover
Easy 22.9 mi 1:15:35 3:19
9/27/2020 Run
Lake+
Easy 6.4 mi 53:53 8:29
9/26/2020 Bike
Crane
Long 57.4 mi 3:08:47 3:18
9/24/2020 Run
Kite Loop
Easy 7.0 mi 59:01 8:26
9/22/2020 Bike
Rattlesnake
Easy 19.2 mi 1:06:44 3:29
9/21/2020 Run
West Side
Easy 4.1 mi 33:07 8:10
9/20/2020 Run
Fells
Trail 3.2 mi 29:56 9:25
9/20/2020 Run
Fells - Reservoir Trail
Trail 6.1 mi 55:54 9:07
9/19/2020 Bike
West Newbury onb
Long 52.4 mi 3:06:57 3:35
9/17/2020 Run
Kite Loop
Easy 6.5 mi 54:53 8:27
9/17/2020 Bike
Andover
Easy 23.1 mi 1:16:14 3:19
9/15/2020 Bike
Rattlesnake
Easy 21.9 mi 1:15:15 3:27
9/13/2020 Run
Kite Loop
Easy 7.0 mi 57:39 8:14
9/12/2020 Bike
Andover, Georgetown, West Newbury
Long 58.0 mi 3:22:22 3:30
9/10/2020 Bike
HP, Middleton
Easy 25.5 mi 1:25:37 3:22
9/9/2020 Run
Fells - Reservoir Trail
Trail 6.0 mi 57:44 9:36
9/8/2020 Bike
Andover
Easy 25.1 mi 1:24:26 3:23
9/7/2020 Run
West Side
Easy 4.1 mi 33:48 8:20
9/6/2020 Run
Bare Meadow, town forest 9.3
Easy 9.3 mi 1:15:56 8:10
9/5/2020 Bike
Plum Island
Long 71.1 mi 4:13:40 3:35
9/3/2020 Bike
Andover
Easy 25.1 mi 1:25:28 3:25
9/2/2020 Run
Fells - Reservoir Trail
Trail 6.1 mi 56:54 9:20
9/1/2020 Bike
Rattlesnake
Easy 20.0 mi 1:05:27 3:16
8/31/2020 Run
Random
Easy 3.9 mi 32:51 8:25
8/30/2020 Run
Norden Summer 6.4
Easy 6.4 mi 52:30 8:12
8/29/2020 Bike
Ipswich, Essex, Gloucester
Long 63.0 mi 3:42:18 3:32
8/28/2020 Run
High School
Easy 4.5 mi 35:49 7:54
8/27/2020 Bike
Fellsway
Easy 22.1 mi 1:18:48 3:34
8/26/2020 Run
Fells - Reservoir Trail
Trail 6.1 mi 57:28 9:22
8/25/2020 Bike
Andover
Easy 23.0 mi 1:17:15 3:22
8/24/2020 Run
West Side
Easy 4.1 mi 33:14 8:10
8/23/2020 Run
Lake+
Easy 8.8 mi 1:12:19 8:15
8/22/2020 Bike
Andover, HP, Middleton
Easy 34.4 mi 2:00:11 3:30
8/21/2020 Run
High School
Hill 6.0 mi 48:14 8:02
8/20/2020 Bike
Harold Parker + Middleton
Easy 25.5 mi 1:26:16 3:23
8/19/2020 Run
Fells - Reservoir Trail
Trail 6.1 mi 56:42 9:17
8/18/2020 Bike
Andover
Easy 23.1 mi 1:16:27 3:20
8/17/2020 Run
West Side
Easy 4.1 mi 32:16 7:58
8/15/2020 Bike
Plum Island and Great Neck
Long 64.2 mi 3:45:28 3:31
8/14/2020 Run
West Side
Easy 5.1 mi 40:02 7:55
8/13/2020 Bike
Middleton
Easy 20.3 mi 1:06:44 3:18
8/12/2020 Run
Fells - Reservoir Trail
Trail 6.1 mi 59:28 9:43
8/11/2020 Bike
Andover
Easy 23.0 mi 1:17:03 3:21
8/10/2020 Run
West Side
Easy 4.1 mi 32:59 8:08
8/9/2020 Run
Random
Easy 3.5 mi 29:24 8:20
8/8/2020 Bike
Andover, Middleton, Boxford
Easy 54.4 mi 3:08:15 3:28
8/7/2020 Run
Norden Summer 6.4
Easy 6.4 mi 50:25 7:54
8/6/2020 Bike
Middleton 2
Easy 21.3 mi 1:09:49 3:18
8/5/2020 Run
Fells - Reservoir Trail
Trail 6.0 mi 1:00:36 10:08
8/4/2020 Bike
Rattlesnake
Easy 19.2 mi 1:03:05 3:17
8/3/2020 Run
West Side
Easy 4.1 mi 33:55 8:20
8/2/2020 Run
Forest Glen
Easy 8.0 mi 1:05:49 8:13
8/1/2020 Bike
North shore explore
Long 52.4 mi 3:06:34 3:34
7/31/2020 Run
Kite Loop
Easy 6.3 mi 50:58 8:04
7/30/2020 Bike
Middleton
Easy 20.2 mi 1:06:15 3:17
7/29/2020 Run
Fells - Reservoir Trail
Trail 6.1 mi 58:11 9:33
7/28/2020 Bike
Rattlesnake
Easy 19.3 mi 1:04:26 3:21
7/26/2020 Run
Fells - Reservoir Trail
Trail 9.8 mi 1:35:51 9:49
7/25/2020 Bike
Andover, Middleton loop
Easy 30.9 mi 1:46:37 3:27
7/24/2020 Run
West Side
Easy 4.1 mi 31:16 7:44
7/23/2020 Bike
Middleton
Easy 20.3 mi 1:07:44 3:21
7/22/2020 Run
Fells - Reservoir Trail
Trail 6.2 mi 58:55 9:29
7/21/2020 Bike
Rattlesnake
Easy 19.2 mi 1:03:49 3:20
7/20/2020 Run
West Side
Easy 4.0 mi 33:00 8:12
7/19/2020 Run
Forest Glen
Easy 8.0 mi 1:06:36 8:19
7/18/2020 Bike
Andover, Middleton loop
Easy 31.4 mi 1:49:37 3:30
7/16/2020 Run
Fells
Trail 6.4 mi 55:33 8:39
7/16/2020 Bike
Middleton
Easy 20.0 mi 1:06:37 3:20
7/15/2020 Run
Fells - Reservoir Trail
Trail 6.0 mi 1:00:21 10:04
7/14/2020 Bike
Rattlesnake
Easy 19.2 mi 1:03:13 3:18
7/13/2020 Run
Lake 6
Easy 6.3 mi 51:50 8:13
7/12/2020 Bike
Andover, Middleton loop
Easy 30.1 mi 1:49:14 3:38
7/11/2020 Run
Fells
Trail 6.2 mi 58:47 9:28
7/9/2020 Bike
Rattlesnake
Easy 19.2 mi 1:04:55 3:24
7/8/2020 Run
West Side
Easy 5.1 mi 41:09 8:08
7/7/2020 Bike
Rattlesnake
Easy 19.3 mi 1:08:08 3:33
7/6/2020 Run
West Side
Easy 5.1 mi 40:19 7:58
7/4/2020 Bike
Reading to York
Long 62.4 mi 3:51:11 3:43
7/3/2020 Bike
Lake+
Easy 12.9 mi 49:58 3:53
7/3/2020 Bike
West Side
Easy 1.9 mi 10:57 5:52
7/2/2020 Run
Fells - Reservoir Trail
Trail 6.1 mi 1:04:40 10:35
7/1/2020 Run
West Side
Easy 5.1 mi 41:47 8:15
6/30/2020 Bike
Rattlesnake
Easy 19.3 mi 1:04:42 3:22
6/29/2020 Run
West Side
Easy 4.1 mi 32:58 8:08
6/28/2020 Bike
Andover, Middleton loop
Easy 30.1 mi 1:54:39 3:49
6/27/2020 Bike
Random
Easy 1.6 mi 9:02 5:37
6/27/2020 Run
West Side
Easy 1.6 mi 14:10 8:52