| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2020 |
Bike |
The whole north shore |
Easy |
103.1 mi |
6:06:42 |
3:34 |
 |
| 10/22/2020 |
Bike |
Andover |
Easy |
23.0 mi |
1:19:55 |
3:29 |
|
| 10/20/2020 |
Run |
West Side |
Easy |
5.1 mi |
42:11 |
8:21 |
|
| 10/18/2020 |
Run |
Fells - Skyline Trail |
Trail |
8.2 mi |
1:33:49 |
11:31 |
|
| 10/14/2020 |
Run |
Kite Loop |
Easy |
6.3 mi |
51:35 |
8:12 |
|
| 10/12/2020 |
Bike |
Harold Parker |
Easy |
17.6 mi |
59:42 |
3:24 |
|
| 10/11/2020 |
Run |
Rockport |
Easy |
3.9 mi |
33:02 |
8:26 |
|
| 10/10/2020 |
Bike |
Andover, Georgetown, West Newbury |
Long |
58.9 mi |
3:24:17 |
3:29 |
|
| 10/9/2020 |
Run |
Random |
Easy |
5.9 mi |
49:04 |
8:19 |
|
| 10/6/2020 |
Bike |
Rattlesnake |
Easy |
19.2 mi |
1:03:20 |
3:18 |
|
| 10/4/2020 |
Bike |
Newburyport |
Long |
72.8 mi |
4:18:58 |
3:34 |
|
| 10/3/2020 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
53:13 |
8:19 |
|
| 10/1/2020 |
Bike |
HP, Middleton |
Easy |
21.9 mi |
1:14:11 |
3:24 |
|
| 9/29/2020 |
Bike |
Andover |
Easy |
22.9 mi |
1:15:35 |
3:19 |
|
| 9/27/2020 |
Run |
Lake+ |
Easy |
6.4 mi |
53:53 |
8:29 |
|
| 9/26/2020 |
Bike |
Crane |
Long |
57.4 mi |
3:08:47 |
3:18 |
|
| 9/24/2020 |
Run |
Kite Loop |
Easy |
7.0 mi |
59:01 |
8:26 |
|
| 9/22/2020 |
Bike |
Rattlesnake |
Easy |
19.2 mi |
1:06:44 |
3:29 |
|
| 9/21/2020 |
Run |
West Side |
Easy |
4.1 mi |
33:07 |
8:10 |
|
| 9/20/2020 |
Run |
Fells |
Trail |
3.2 mi |
29:56 |
9:25 |
|
| 9/20/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.1 mi |
55:54 |
9:07 |
|
| 9/19/2020 |
Bike |
West Newbury onb |
Long |
52.4 mi |
3:06:57 |
3:35 |
|
| 9/17/2020 |
Run |
Kite Loop |
Easy |
6.5 mi |
54:53 |
8:27 |
|
| 9/17/2020 |
Bike |
Andover |
Easy |
23.1 mi |
1:16:14 |
3:19 |
|
| 9/15/2020 |
Bike |
Rattlesnake |
Easy |
21.9 mi |
1:15:15 |
3:27 |
|
| 9/13/2020 |
Run |
Kite Loop |
Easy |
7.0 mi |
57:39 |
8:14 |
|
| 9/12/2020 |
Bike |
Andover, Georgetown, West Newbury |
Long |
58.0 mi |
3:22:22 |
3:30 |
|
| 9/10/2020 |
Bike |
HP, Middleton |
Easy |
25.5 mi |
1:25:37 |
3:22 |
|
| 9/9/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.0 mi |
57:44 |
9:36 |
|
| 9/8/2020 |
Bike |
Andover |
Easy |
25.1 mi |
1:24:26 |
3:23 |
|
| 9/7/2020 |
Run |
West Side |
Easy |
4.1 mi |
33:48 |
8:20 |
|
| 9/6/2020 |
Run |
Bare Meadow, town forest 9.3 |
Easy |
9.3 mi |
1:15:56 |
8:10 |
|
| 9/5/2020 |
Bike |
Plum Island |
Long |
71.1 mi |
4:13:40 |
3:35 |
|
| 9/3/2020 |
Bike |
Andover |
Easy |
25.1 mi |
1:25:28 |
3:25 |
|
| 9/2/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.1 mi |
56:54 |
9:20 |
|
| 9/1/2020 |
Bike |
Rattlesnake |
Easy |
20.0 mi |
1:05:27 |
3:16 |
|
| 8/31/2020 |
Run |
Random |
Easy |
3.9 mi |
32:51 |
8:25 |
|
| 8/30/2020 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
52:30 |
8:12 |
|
| 8/29/2020 |
Bike |
Ipswich, Essex, Gloucester |
Long |
63.0 mi |
3:42:18 |
3:32 |
|
| 8/28/2020 |
Run |
High School |
Easy |
4.5 mi |
35:49 |
7:54 |
|
| 8/27/2020 |
Bike |
Fellsway |
Easy |
22.1 mi |
1:18:48 |
3:34 |
|
| 8/26/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.1 mi |
57:28 |
9:22 |
|
| 8/25/2020 |
Bike |
Andover |
Easy |
23.0 mi |
1:17:15 |
3:22 |
|
| 8/24/2020 |
Run |
West Side |
Easy |
4.1 mi |
33:14 |
8:10 |
|
| 8/23/2020 |
Run |
Lake+ |
Easy |
8.8 mi |
1:12:19 |
8:15 |
|
| 8/22/2020 |
Bike |
Andover, HP, Middleton |
Easy |
34.4 mi |
2:00:11 |
3:30 |
|
| 8/21/2020 |
Run |
High School |
Hill |
6.0 mi |
48:14 |
8:02 |
|
| 8/20/2020 |
Bike |
Harold Parker + Middleton |
Easy |
25.5 mi |
1:26:16 |
3:23 |
|
| 8/19/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.1 mi |
56:42 |
9:17 |
|
| 8/18/2020 |
Bike |
Andover |
Easy |
23.1 mi |
1:16:27 |
3:20 |
|
| 8/17/2020 |
Run |
West Side |
Easy |
4.1 mi |
32:16 |
7:58 |
|
| 8/15/2020 |
Bike |
Plum Island and Great Neck |
Long |
64.2 mi |
3:45:28 |
3:31 |
|
| 8/14/2020 |
Run |
West Side |
Easy |
5.1 mi |
40:02 |
7:55 |
|
| 8/13/2020 |
Bike |
Middleton |
Easy |
20.3 mi |
1:06:44 |
3:18 |
|
| 8/12/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.1 mi |
59:28 |
9:43 |
|
| 8/11/2020 |
Bike |
Andover |
Easy |
23.0 mi |
1:17:03 |
3:21 |
|
| 8/10/2020 |
Run |
West Side |
Easy |
4.1 mi |
32:59 |
8:08 |
|
| 8/9/2020 |
Run |
Random |
Easy |
3.5 mi |
29:24 |
8:20 |
|
| 8/8/2020 |
Bike |
Andover, Middleton, Boxford |
Easy |
54.4 mi |
3:08:15 |
3:28 |
|
| 8/7/2020 |
Run |
Norden Summer 6.4 |
Easy |
6.4 mi |
50:25 |
7:54 |
|
| 8/6/2020 |
Bike |
Middleton 2 |
Easy |
21.3 mi |
1:09:49 |
3:18 |
|
| 8/5/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.0 mi |
1:00:36 |
10:08 |
|
| 8/4/2020 |
Bike |
Rattlesnake |
Easy |
19.2 mi |
1:03:05 |
3:17 |
|
| 8/3/2020 |
Run |
West Side |
Easy |
4.1 mi |
33:55 |
8:20 |
|
| 8/2/2020 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:05:49 |
8:13 |
|
| 8/1/2020 |
Bike |
North shore explore |
Long |
52.4 mi |
3:06:34 |
3:34 |
|
| 7/31/2020 |
Run |
Kite Loop |
Easy |
6.3 mi |
50:58 |
8:04 |
|
| 7/30/2020 |
Bike |
Middleton |
Easy |
20.2 mi |
1:06:15 |
3:17 |
|
| 7/29/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.1 mi |
58:11 |
9:33 |
|
| 7/28/2020 |
Bike |
Rattlesnake |
Easy |
19.3 mi |
1:04:26 |
3:21 |
|
| 7/26/2020 |
Run |
Fells - Reservoir Trail |
Trail |
9.8 mi |
1:35:51 |
9:49 |
|
| 7/25/2020 |
Bike |
Andover, Middleton loop |
Easy |
30.9 mi |
1:46:37 |
3:27 |
|
| 7/24/2020 |
Run |
West Side |
Easy |
4.1 mi |
31:16 |
7:44 |
|
| 7/23/2020 |
Bike |
Middleton |
Easy |
20.3 mi |
1:07:44 |
3:21 |
|
| 7/22/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.2 mi |
58:55 |
9:29 |
|
| 7/21/2020 |
Bike |
Rattlesnake |
Easy |
19.2 mi |
1:03:49 |
3:20 |
|
| 7/20/2020 |
Run |
West Side |
Easy |
4.0 mi |
33:00 |
8:12 |
|
| 7/19/2020 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:06:36 |
8:19 |
|
| 7/18/2020 |
Bike |
Andover, Middleton loop |
Easy |
31.4 mi |
1:49:37 |
3:30 |
|
| 7/16/2020 |
Run |
Fells |
Trail |
6.4 mi |
55:33 |
8:39 |
|
| 7/16/2020 |
Bike |
Middleton |
Easy |
20.0 mi |
1:06:37 |
3:20 |
|
| 7/15/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.0 mi |
1:00:21 |
10:04 |
|
| 7/14/2020 |
Bike |
Rattlesnake |
Easy |
19.2 mi |
1:03:13 |
3:18 |
|
| 7/13/2020 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:50 |
8:13 |
|
| 7/12/2020 |
Bike |
Andover, Middleton loop |
Easy |
30.1 mi |
1:49:14 |
3:38 |
|
| 7/11/2020 |
Run |
Fells |
Trail |
6.2 mi |
58:47 |
9:28 |
|
| 7/9/2020 |
Bike |
Rattlesnake |
Easy |
19.2 mi |
1:04:55 |
3:24 |
|
| 7/8/2020 |
Run |
West Side |
Easy |
5.1 mi |
41:09 |
8:08 |
|
| 7/7/2020 |
Bike |
Rattlesnake |
Easy |
19.3 mi |
1:08:08 |
3:33 |
|
| 7/6/2020 |
Run |
West Side |
Easy |
5.1 mi |
40:19 |
7:58 |
|
| 7/4/2020 |
Bike |
Reading to York |
Long |
62.4 mi |
3:51:11 |
3:43 |
|
| 7/3/2020 |
Bike |
Lake+ |
Easy |
12.9 mi |
49:58 |
3:53 |
|
| 7/3/2020 |
Bike |
West Side |
Easy |
1.9 mi |
10:57 |
5:52 |
|
| 7/2/2020 |
Run |
Fells - Reservoir Trail |
Trail |
6.1 mi |
1:04:40 |
10:35 |
|
| 7/1/2020 |
Run |
West Side |
Easy |
5.1 mi |
41:47 |
8:15 |
|
| 6/30/2020 |
Bike |
Rattlesnake |
Easy |
19.3 mi |
1:04:42 |
3:22 |
|
| 6/29/2020 |
Run |
West Side |
Easy |
4.1 mi |
32:58 |
8:08 |
|
| 6/28/2020 |
Bike |
Andover, Middleton loop |
Easy |
30.1 mi |
1:54:39 |
3:49 |
|
| 6/27/2020 |
Bike |
Random |
Easy |
1.6 mi |
9:02 |
5:37 |
|
| 6/27/2020 |
Run |
West Side |
Easy |
1.6 mi |
14:10 |
8:52 |
|