Notes
Relaxed and easy jog through some really nice neighborhoods of Charlotte. First run post-flu. My legs are giving off no indication that they ran a marathon 8 days ago. Lungs are not 100% and any kind of uphill makes me lightheaded, but that's to be expected. I really did this flu right--basically went to bed for 76 hours starting Friday night. I might actually be getting smart in my old age.
27 days til VCM. I might actually be able to pull this off. Slowly build easy miles this week then next week should be real serious training week.