1/20/2015
6:08 AM
9.4 mi
1:07:49.63
7:12 mi
Saucony kinvara 5 (slime)
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3 up, 4 mi tempo, 2+ down.
Kinda too windy (and lets face it I'm fat and out of shape) for a proper tempo run, but the effort was right. Gotta start somewhere.