Notes
Easy jog. Felt awesome when I started running but a couple hundred yards in the pain started from my right foot and quickly worked its way to the calf same place as yesterday. Didn't feel as severe so I kept going and it did seem to loosen up after a mile or so. Didn't really bother me too much the rest of the run, or at least just felt like normal soreness but once I stopped it hurt. Might ice it.