Notes
Rolling pretty good 'til mile 10 then a stitch just hobbled me. I could feel it coming on but thought I could keep it in check. Legs were fine. Damn. Just tried to keep moving and hoped it would go away. At the uphill at mile 12 it actually felt a bit better but by then it was too late. Frustrating. Lost like 30 places from last year and ran 10 seconds slower on a much faster day, and I was fitter. Shit. On to the next one.
3 Mi -- 18:18.82 (6:07)
6 Mi -- 18:14.49, 36:33.31 (6:05)
9 Mi -- 18:29.93, 55:03.24 (6:10)
12 Mi --18:41.29, 1:13:44.53 (6:14)
13.1 Mi -- 7:01.26, 1:20:45.79 (6:23)