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Summary
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Run: Easy
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7/19/2008
Date
8:00 AM
Time
3 mi
Distance
24:00
Duration
8:00 mi
Pace
Equipment
adidas Adizero RC (like buttah)
Health
Weight
152 lb
kilojoules
1444
Weather
Temperature
78 F
Conditions
Map
Course
Random
Notes
Warmup including strides.
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