4/19/2014
11:14 AM
4.2 mi
32:26.71
7:47 mi
Saucony Virrata (black 2)
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With maggie and clara on their bikes at a slow, painfully choppy pace for the first 2.6 miles or so, then dropped them off and had to go run a mile or so at marathon pace just to stretch my legs out.
Nice day.