6/9/2002
12:45 PM
10 mi
1:09:28
6:57 mi
Brooks Illusion (5/02)
LSD with pickups every 10 min of - 1 min, 2 min, 1 min, 2 min, 1 min. 5 altogether with the last 2 miles easy. Felt good...a little soreness in left knee.