Notes
2 up in 15:28,
3 tempo 19:21,
.4 mile recovery jog 3:01,
5 x Eustis Ave hill: 2:31 (2:25), 2:32 (2:25), 2:36 (2:29), 2:32 (2:30), 2:31,
2 "jog" home over bear hill 15:04.
Feeling pretty fatigued so just ran it, didn't worry about pace. Even just going through the motions, this workout is never easy. Sun is coming up noticeably earlier now--it was light (ish) out before I finished the lake loop. Cold, coughing up a lung.